The 40-day Sugar Fast

We are translating this book to make accessible to the Romanian public an intense spiritual practice that has been present in the Western world for some time, based on medium- and long-term food restriction. Like the biohacking trends promoted in Silicon Valley, where some IT professionals choose to fast for 3–4 days to improve their mental performance, this book shows that giving up sugar and sweet foods for 40 days can open unexplored spiritual paths and also benefit your general health. The Therapeutic Fasting Association’s promise to offer the Romanian public specialised works on natural nutrition, fasting and spiritual life is fulfilled through this publication as well – an invitation to step out of routine and onto the path of a life lived consciously, in cooperation with God.